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Get Ready; Go! Preparing for a Distance Run/Walk Race

September 13, 2017 @ 6:00 pm - 8:00 pm

| Free

Get Ready; Go! Preparing for a Distance Run/Walk Race

Wednesday, September 13 at 6 PM – 8 PM

Presented by: Tyler White, ATC

Join Tyler White, Athletic Trainer at Rutland Regional’s iSport Training, for this informative discussion on preparing yourself to run or walk a distance race, such as the upcoming Vermont Great 2,4,6,8K Race/Run taking place September 23 in downtown Rutland.

Tyler will talk about some of the important concerns for the runner such as what to wear, proper nutrition, avoiding injury, and the challenges of training with a limited amount of time before the race.

Refreshments will be provided.

Registration is required for this free event. For more information or to register visit www.RRMC.org or call 802.772.2400.

 

Venue

Rutland Country Club
275 Grove St.
Rutland, VT 05701 United States
+ Google Map
Phone:
802-773-9153
Website:
www.rutlandcountryclub.com

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