Tag Archives | salt cave

Yoga in the Salt Cave

Take a break from the holiday stress and get into the right physical, emotional, and spiritual mindset to enjoy the season!

Enjoy two ancient and beautiful things together–Yoga and Himalayan salt! Bring your own mat or borrow one of ours. Treat yourself to a rejuvenating session to help you reprogram “manic Monday” to “fantastic Monday!”

Space is extremely limited. Please call 802-775-8080 or clock the link below to reserve your spot!

Investment: $19.

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Sound Healing in the Cave

Enjoy the naturally detoxifying & relaxing environment of the Salt Cave while listening to theraputic sound healing for the Mind ~ Body ~ Spirit. SOUND & SALT, a winning combination for deep relaxation, energy balancing and healing.

Himalayan salt contains 84 minerals and trace elements that your body needs and the release of negative ions acts as a natural body detoxifyer.Sound healing uses the vibrations of various instruments,drums, rattles,metal & crystal singing bowls, to bring your body and spirit into harmony and balance while releasing energy blockages.

This powerful combination of elements is a great way to benefit in many ways with this one experience. Advance sign up and payment is required and there is a limit of 8 people. Call 802-775-8080 today to save your seat in the cave! $25.

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Meditation in the Salt Cave

Enjoy the benefits of the Salt Cave with the relaxing experience of guided meditation led by William Kelley. Join us for the rejuvenating experience for an investment of just $19.

Call 802-775-8080 to register or click below to reserve your spot:
Space is extremely limited!

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Rutland Young Professionals January Mix

Start the year off right at our January Mix at Pyramid Holistic Wellness Center in downtown Rutland! Owner, Eileen Coughlin, will share a bit about the many offerings at Pyramid.

Wear your comfy clothes, besides you’ll have the opportunity to experience the salt cave, light & sound journey rooms, sound & meditation sessions, aromatherapy station and more.

Appetizers & non-alcoholic drinks catered by Harvest Moon Cafe & Bakehouse. Door prizes, too!

6:00-7:00 PM – Mix, mingle & food
7:00 PM – Welcome from Eileen
7:10-7:40 PM – Break-out Session 1
7:40-8:10 PM – Break-out session 2
People can continue to mingle on the second floor if uninterested in breakout sessions

Sample Immersion Wellness Experiences to help you stay centered and focused and create the balance between mind, body and soul enabling you to better meet your work goals.

Start with a guided meditation to help you relax then sample the therapeutic benefits of sound. Meditation and sound create a calm centeredness within.

Relax and recline in zero gravity chairs and enjoy the natural detoxifying benefits of Himalayan Salt Cave.

Come on a journey using the alchemy of light, sound, color and environment …the destination is within.

Breathe in the many benefits of oxygen infused with essential oils to give your body a pick me up.

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Pyramid Offers A Holistic Approach

Pyramid Holistic Wellness Center offers an integrated approach to wellness encompassing mind, body and spirit. Services include massage, yoga, reiki, salt cave, fitness classes and immersion wellness experiences. They also offer a Himalayan salt cave and products,sound therapy, Tarot, psychic and medium sessions, aura photos, homeopathy, personal fitness, infrared sauna, ionic foot baths, natural wellness […]

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