Mark your calendars, as it’s that time again! Come celebrate the shortest day of the year with 36 surya namaskar (sun salutations) interspersed with 18 chandra namasker (moon salutations). I will lead 6 rounds of 6 distinct variations of sun salutations and 3 rounds of 6 different versions of moon salutations. Listening to your body is encouraged whenever needed, and you can rest in child’s pose with the prana of the group rising all around you. This is a great opportunity to be in community, and rededicate yourself to your yoga practice during this busy season. This is a just regular class (but an exciting one), so normal class rates apply. I hope to see you there!
Tag Archives | winter solstice
It may be the darkest day of the year, so what a better day to celebrate the sun and the power it creates!
SunCommon will be having a celebration the evening of the winter solstice to to celebrate and say thank you to the people that help us move the needle on solar in Vermont! SunCommon solar homeowners, friends, family, neighbors, and community members are invited to celebrate solar in Rutland County!
We will have many solar powered spirits to enjoy (Rock Art Brewery, Stonecutter Spirits and more!) as well as local food for your enjoyment.